Monthly coaching
Monthly Run coaching
Individualized run coaching plans that take into account your experience, lifestyle, and race aspirations. Plans are built out to prepare specifically for your individualized goals and include weekly updates as well as up for 30 minutes of interactive feedback weekly, via text, phone or in person!
- Weekly Plans
- Weekly Check-Ins
- Interactive Feedback
- Specific Race Week / Race Plans
$75 / Month
Monthly Multisport Coaching
Individualized multisport coaching plans that take into account your experience, lifestyle, and race aspirations. Plans are built out to prepare specifically for your individualized goals and include weekly updates as well as up for 30 minutes of interactive feedback weekly, via text, phone or in person!
- Weekly Plans
- Weekly Check-Ins
- Interactive Feedback
- Specific Race Week / Race Plans
$125 / Month
RUN FOCUS PLANS
HALF MARATHON PLANS
For the athlete that is looking for less of a "hands on" approach, this includes a 12 week plan rolled out in 4 week blocks. Each plan includes interactive feedback via notes on a monthly basis, a 30 minute check in at specific intervals, and a race day plan. Prep for your A event without a "cookie cutter plan" that allows for interactive feedback on a less frequent basis but will still leave you ready to go race day!
- 12 Week Plan
- Monthly Check-Ins/Adjustments (3 total - weeks 2, 6 & 10)
- Specific Day Planning Based On Your Race
$100 Per Plan
MARATHON PLANS
For the athlete that is looking for less of a "hands on" approach, this includes a 16 week plan rolled out in 4 week blocks. Each plan includes interactive feedback via notes on a monthly basis, a 30 minute check in at specific intervals, and a race day plan. Prep for your A event without a "cookie cutter plan" that allows for interactive feedback on a less frequent basis but will still leave you ready to go race day!
- 16 Week Plan
- Monthly Check-Ins/Adjustments (3 total - weeks 2, 6, 10 & 14)
- Specific Day Planning Based On Your Race
$125 Per Plan
